Videos
Get Your Grain Bowl On
January 14, 2020 | Posted by Sally Jackson
Sally from The B-Team demonstrates her go-to quick and easy clean eating dinner: a colorful, delicious, fully customizable grain bowl. >> read the blog and get the recipe <<
Shredded Kale Salad with Lime and Cotija
May 1, 2015 | Posted by Christine Sanchez
A perfectly delicious salad in its own right, this shredded kale salad is a great addition to our Cinco de Mayo themed lunch at our office.
Health IQ
January 30, 2015 | Posted by Elyse Tirrell
Elyse has discovered an app that tests your knowledge of fitness, health, nutrition and all things related to healthy living. Read the blog and give it a try!
There IS More to Greek Cheese Than Feta. Try Manouri.
September 17, 2014 | Posted by Christine Sanchez
I was introduced to Manouri cheese about 15 years ago and have been a fan ever since. It is made from goat or sheep's milk and is actually a by-product when making feta. Soft and creamy, it crumbles beautifully and is not as salty as feta, which is sometimes a welcome characteristic. In fact I think its lovely milky flavor helps highlight Summer vegetables perfectly.
Walk Tracker: My Digital Coach
July 10, 2014 | Posted by Elyse Tirrell
As a New Yorker, my main form of transportation is often my own two feet! Health and fitness are important to me, so I love that I live in a city where getting around is also a way to help me stay fit. The WalkTracker app is something I often use to monitor how much I’m actually walking as I go about my day.
Homemade Cream Soda
June 23, 2014 | Posted by Stephanie Banyas
There are hundreds of amazing sodas in the markets these days..but, if you have the time, try making your own in your kitchen at home!
Semi-Sneaky Vegetables (aka Frozen Veggie Cubes)
May 28, 2014 | Posted by Sally Jackson
Interested in a quick and delicious way to pump up the nutritional value of your family’s meals? These frozen veggie cubes will do the trick!
How to Prep Butternut Squash
May 26, 2014 | Posted by Christine Sanchez
Butternut squash, fear not! I know it can be intimidating to some, with its awkward shape and slippery, thin skin. However, butternut squash should not be discounted; it is delicious, versatile and packed with fiber and vitamins like vitamin C, magnesium and potassium.
How to Roast Butternut Squash
May 26, 2014 | Posted by Christine Sanchez
Check out the perfect way to roast butternut squash and get maximum flavor. If you need help prepping your squash, watch this video.
Roasted Chickpeas with Cinnamon and Honey
May 16, 2014 | Posted by Sally Jackson
Sweet and nutty, roasted chickpeas with cinnamon and honey are a delicious and healthy snack your whole family will love.